Are you a house girl who does not leave home? Do you pay attention to skin care? Don't think that you are always indoors. You can relax your skin care without the flying dust, turbid air, and the sun and the sun. As a house girl, how can you make your skin more perfect? Let's take a look at the editor today!
House girl skin care heart one: radiation protection The home is not at home to do the most things do not go online? It is inevitable to face radiation problems when facing the computer for a long time. In addition to placing various radiation-proof plants, it is necessary to properly clean the face in time. There is a large amount of static electricity on the surface of the computer screen, and the accumulated dust can be transferred to the exposed parts of the face and hands. For a long time, it is prone to rash, pigmentation, and even skin lesions, so after use. You must wash your face and wash your hands in time. In addition, you can also eat more foods with high Vc and high protein content. Kelp, bean sprouts, oranges, eggs, milk, etc. can supplement vitamin A and protein in the human body, and can effectively prevent radiation.
House girl skin care heart two: a balanced diet I believe that many housewives are mostly on snacks and take-away, so it is easy to destroy your skin, nutritional imbalance is one of the skin's biggest killer. Therefore, if you want to have good skin, you must have a balanced diet. Proteins, fish, meat, fruits and vegetables should not be less. A rich and balanced diet is not only the foundation of a healthy body, but also the foundation for beautiful skin. Cauliflower, peas, kiwi, cherries, lemons, etc., rich in fruits and vegetables can bring you perfect skin. Here, the editor recommends a slimming and beauty food: yam. Yam not only reduces subcutaneous fat deposition, but also avoids obesity, and yam is also rich in diosgen soap (natural DHEA), which contains various hormone basic substances, promotes the synthesis of endocrine hormones, and promotes cells when applied to the skin. Metabolizes and enhances skin function.
House girl skin care heart three: sleep well, beauty house girls also often stay up late, or watch movies, or code words ... but have to remind, to maintain a sleep time of not less than 8 hours a day is a key to the skin It is best to sleep at 11 o'clock in the evening and get up at 7 in the morning. You can get good skin by sleeping well, even if you have to do it, you must do other things after cleansing, or come to a tired first aid mask before going to bed. Sleep well to make your skin radiant!
House girl skin care heart four: reasonable and effective maintenance In addition to the above points, it is very important, that is, reasonable and effective maintenance. After getting up in the morning, give your skin a deep cleansing. Add water to your skin at around 10~3 in the morning at 10am. In addition to the various Skin Care Products that are detoxifying and nourishing, it is necessary to use them reasonably, and give yourself a skin care table of your own. It is difficult to think beautifully!
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