Traveling with children is exciting and happy! However, if the child is sick with seasickness, it will be unpleasant. Parents will be in a hurry and children will feel even more distressed. How to prevent motion sickness, how to treat motion sickness, can give children eat motion sickness medicine? Take a look at this article!
How do children do motion sickness?
Traveling with children is exciting and happy! However, if the child is sick with seasickness, it will be unpleasant. Parents will be in a hurry and children will feel even more distressed. So, how to prevent motion sickness and how to treat motion sickness can you give your child motion sickness medicine?
Why does motion sickness cause motion sickness, medically known as "motion sickness", is an overprotective stress response that occurs when the body is stimulated by strong external movements or movements, mainly due to obstacles in the autonomic regulation process, causing cold sweats. , dizziness, nausea, vomiting and other symptoms.
Motion sickness has characteristics such as specificity, adaptability, and induction. To put it simply, under the same circumstances, some people get motion sickness and some people do not feel motion sickness. The same person in different circumstances, sometimes motion sickness, and sometimes not motion sickness; hot and humid, poor ventilation, bad smell, mental stress, The effects of inducing factors such as hunger or excess are also very large.
The vestibular function of children is not yet well-developed, so they are more susceptible to motion sickness than adults. As they grow, the vestibular function gradually develops and the motion sickness gradually decreases until it disappears.
How to prevent motion sickness, fatigue, or lack of sleep is prone to motion sickness, it is best to avoid long-distance transport.
Do not eat too much before the trip, and do not eat too greasy, you can prepare some non-greasy, easy to digest small snacks, to prevent children on the road to fullness or hunger, drink plenty of water to supplement the body of water.
Try to choose a well-ventilated, more stable means of transport, if you choose to take a car, you can choose to rely on the position of the front position, if you choose to go by boat, you can choose the middle of the seat.
Maintain good ventilation or allow the air outlet to blow in the direction of the face, adjust the sitting position to ensure comfort. Avoid reading books and watching electronic products. You can exchange interesting topics with your child or play some easy games to distract them.
Guide children to pay attention to the distance (horizontal) outside the window, instead of watching fast-moving objects at close range. The more worried that motion sickness is, the more likely it is that motion sickness occurs. Parents should not be so anxious as to avoid affecting their child's mood.
Prepare enough plastic bags and towels for your needs. It is helpful to do some balance exercises in peacetime. One-footed stations, back-to-back runs, and local rotations are all simple and balanced exercises.
How to treat motion sickness If car motion sickness occurs, try to stop the car in a safe place, get your child off the car and breathe fresh air. If motion sickness occurs in the cabin or cabin, please let the child lie down and untie his collar. , Open your eyes and watch a relatively stationary object, this can slightly relieve nausea.
If the child wants to spit, let him vomit. After vomiting, use a cool white mouthwash.
When the child experiences motion sickness, parents do not blame or impatience, which will increase the child's sense of unease and may induce more severe vomiting. You can comfort him with a soft voice and say, "Don't worry, you'll be OK later." "Let me sleep and wake up just fine." . . . . . The more relaxed the child's spirit, the easier it is to ease the symptoms of motion sickness.
Can you give your child motion sickness pills? If the child has been sick and has had more serious problems each time, consider using a motion sickness medication under the guidance of a doctor or pharmacist. The common motion sickness medicine is tea phenhydramine. Please take appropriate doses under the guidance of doctors and pharmacists. Remember to take it half an hour before boarding the car (not only when you are in the car). If you take long distance transportation, you can Take it once every 4 hours (not more than 6 times a day).
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