The efficacy and function of lentils? We know that lentils are a very good food, but few people know that lentils are also a medicinal material. The efficacy and effect of lentils are many.
Antibacterial, antiviral
100% white lentils decoction has a plateau method, which has an inhibitory effect on dysentery bacilli; it has detoxification effect on vomiting caused by food poisoning and acute gastroenteritis.
The aqueous extract of white lentils inhibited the mouse ColumbiaSK virus.
Effect on immune function
20% white lentils cold salt infusion 0.3ml, promote the formation of active E-rosette, that is, enhance the activity of T lymphocytes and improve the immune function of cells.
Summer heat
The function of lentils and spleen is beneficial to the removal of heat and dampness.
It is used for vomiting and diarrhea caused by summer and summer spleen and spleen and stomach. It is often used together with phlegm and dampness, such as fragrant sputum and magnolia, to enhance the curative effect, such as fragrant sputum.
Lentils can be detoxified, such as hangover, and more with Gehua and white bean curd.
Spleen
The lentils are sweet and spleen into the spleen and stomach. It is a spleen-reinforcing damp medicine that does not irritate the spleen and is not greasy.
It is used for spleen deficiency and wetness, and it is used for diarrhea and diarrhea. It can be used together with ginseng and atractylodes to strengthen the spleen and dampness, such as Shenqi Baizhu San.
It is used for women's spleen deficiency, body fatigue, and can be used with Atractylodes sinensis and squid bone.
Hypoglycemic
The amylase inhibitor contained in the lentils has a blood sugar lowering effect in the body.
Prevention of constipation
Dietary fiber can promote intestinal wall peristalsis and has the effect of preventing constipation.
Lentils are rich in dietary fiber and are therefore ideal for constipation patients.
Preventing nutritional deficiencies
Lentils contain a higher amount of zinc, which can effectively promote the growth and development of the body and enhance hematopoietic function.
Lentils have low sodium content and are suitable for patients with hypertension, hyperlipidemia, heart disease and nephritis.
Regular consumption of lentils can give the body a variety of nutrients and prevent the lack of various nutrients.
Anticancer and cancer prevention
The phytohemagglutinin in lentils can cause cancer cells to agglutinate, and structural changes occur on the surface of tumor cells, thereby exerting cytotoxic effects, promoting lymphocyte transformation, enhancing immunity to tumors, and inhibiting tumor growth. To anti-cancer and anti-cancer effects.
toxicity
White lentils contain non-specific phytoagglutinin to human red blood cells. The water-insoluble lectin has antitrypsin activity and can inhibit the growth of experimental animals, so it is a toxic component. It also contains an enzyme that has non-competitive inhibition of trypsin activity. Heating also reduces its activity. At 10 mg/kg, the clotting time of citrate plasma is prolonged by 20 s due to inhibition of thrombin. To 60s.
How to eat lentils?
1. Soak in cold water (or boil with boiling water) before cooking. Because there is a blood coagulation substance and hemolytic saponin in white lentils, such as raw food or fried, it is not suitable for eating. In some 3 to 4 hours after eating, some people may cause headache, dizziness, nausea, vomiting and other poisoning reactions.
2, white lentils 50-80 grams, fried to a semi-transparent, with glutinous rice 100 grams with porridge, seasoned with a small amount of salt. It has the functions of strengthening the spleen and digestion, clearing the heat and stopping diarrhea. It is suitable for spleen and stomach weakness, lack of diet, nausea and vomiting, chronic diarrhea or sugar, summer diarrhea, summer polydipsia and other symptoms. If you add 6 grams of ginseng, the effect is better.
3, lentils yam porridge:
100 grams of lentils, yam and glutinous rice are eaten together with porridge. It has the functions of strengthening the spleen, strengthening the stomach and stopping diarrhea. It is suitable for spleen and stomach weakness, loss of appetite, loose stools, and dyspepsia in children.
4. After processing the tips before cooking, it is best to soak the lentils in water for 15 minutes. Whether it is hot frying or cold companion, it must be fully heated, until the beans lose their original green and raw bean flavor.
Pet Toys,Pet Chew Toy,Custom Pet Dog Toy,Pet Dog Chew Toy
Yangzhou Pet's Products CO.,LTD , https://www.yzpets.cn