Causes of acne and acne

Some people are confused about the cause of acne in the mouth. These problems are important issues that many friends with acne on their faces are extremely concerned about. There are many reasons for acne, and it is more troublesome to treat. It is very important to know the cause of acne at this time.

Reasons for acne in the mouth:

1. Stomach fire is too strong: one is constipation leading to the accumulation of toxins in the body or intestinal heat, eating too much spicy, fried food, going out to play, eating is indispensable, but those snacks can easily lead to gastrointestinal heat, which breeds Acne.

2. Oil is too strong: most of the acne is caused by two reasons, one is because the skin belongs to oily skin, the sebaceous glands are too developed, and the sebum secretion is too strong. If the pores are blocked or the oil is not drained due to other reasons, the sebaceous glands continue to secrete, and the sebum accumulates in the pores, forming acne.

3. Endocrine disorders: Going out for a trip, changing the new environment, the skin and various organs of the body need an adaptation process, poor adaptability, discomfort, endocrine disorders, and mouth acne. The imbalance of hormone secretion in the body makes the skin acne. This cause is common during puberty. Unbalanced hormone secretion can also indirectly cause excessive secretion of sebum, which further aggravates the condition of acne.

4. Chinese and Western saying: Western medicine believes that the skin's metabolic capacity is poor, coupled with food stimulation, anaerobic infections, etc., after the acne matures, please professionally pick and break the pus inside. Chinese medicine believes that it is the cause of excessive stomach fire, you can look for Chinese medicine to see the cause of stomach fire.

Small acne method:

1, pay attention to diet light, do not eat greasy. Spicy. Fried. Puffed. Food. These foods have too much toxins, which will directly affect the digestive function of the stomach.

2, a lot of water, is boiled water, not a drink. Eat more foods containing zinc and vitamins A and B. Eat more cold and antipyretic foods such as bitter gourd, cucumber, and pear.

3, when brushing your teeth, you should use more water to wash, so that the toothpaste remains in the mouth and there will be acne. Some substances in the toothpaste can not be kept in the mouth for a long time, because some substances will be produced after a long period of fermentation. Harmful Substance.

4, to develop a good living habits, pay attention to the health of the face and hands, wash your face with warm water, not to squeeze, pinch, smash, etc. by hand. It is best not to abuse cosmetics. You should pay attention to hygiene when you go to work. Don't put on makeup, it is more natural and lighter.

5, do not use hormonal ointments, some ointments will make acne worse, some people will buy a drug on their own, I think there will still be effect after smear, in fact, will deepen acne marks.

6, maintain optimism, maintain adequate sleep, avoid emotional anxiety and tension, keep the stool smooth, and excrete toxins that induce acne in the body. ?