Why do feet get blisters on foot?

Second, the shoes are wet. Long hours of walking, inevitably sweating on the feet, if the performance of breathable wicking of shoes and socks is insufficient, socks and shoes are absorbed inside the sweat become damp. This can lead to friction between the foot and the shoe, rubbing it once and rubbing it once. "Friction, friction, the pace of the devil." Friction can cause blisters. Therefore, to avoid this situation, it is necessary to ensure that the good breathable shoes and socks perspiration, cotton socks are not reliable, coolmax fabric socks is a weapon.

Third, the shoes are too loose. Because the shoes are too loose, friction is again caused, and the friction then blisters. General climbing shoes hiking shoes is to choose a big yard, so socks should be thick, and even wear two pairs of socks, laces must be tightened, to ensure that the shoes do not walk loose with friction.