Although many people have put on sandals, have you noticed the red heels and the legs that have been swollen in the winter? Be careful to make the sandals look the most beautiful. Take a look at the six foot skincare tips!
Relieve swelling of the legs
HowTo often wear boots in winter, it is easy to cause swelling of the legs, although edema is only a short-lived phenomenon, but not relieved in time will become a long-term symptom. Use some massage products that remove toxins, as well as calming products that relieve fatigue. Can help to quickly resolve the phenomenon of edema.
Solve the sequelae of hard soles
In the face of a boss like a stone, what to do? Take the heels of 90% of the body weight, the representative side effect is the father of the feet.
How To dry keratin gradually build up and finally form a scorpion. If the foot has already formed a forceps, it can be removed directly with a small razor while the foot is dry. It can also be soaked in warm water and then gently removed with a special tool to remove the scorpion. Because the horny scorpion is thicker, it is difficult to remove it at one time. After each treatment, apply a moisturizing product to soften the tweezers. After complete removal, apply an antibacterial cleanser to prevent bacterial infections and add moisture to both feet.
Will the horny part of the foot be more and more?
After the keratin was removed, it was found that the longer it was in a short period of time, the more side effects were formed.
HowTo removes keratin and instead produces more keratin? This is because excessive force is applied during exfoliation, which causes damage to the skin and growing cells. When using tools to remove keratin, it is easy to remove the horny horns and protect the protective film. damage. Once the skin itself produces a natural cognitive response, it will produce more keratin, and the guest will cause bacterial infection. Therefore, when exfoliating, be careful not to use too much force.
Boots sequelae: itching is difficult
When the capillaries contract under the action of low temperature, they suddenly enter a warm place and will expand rapidly. At this time, the itching and redness of the skin after stimulation are frostbite.
HowTo soak your feet with warm water at moderate temperature and gently massage, is the best solution to solve the swelling. The skin is particularly prone to irritation, because it can not be directly massaged. After soaking in the warm water, the blood circulation in the surrounding part is accelerated, the stimulation of the skin of the legs is relieved, and then the moisturizing product is gently applied, wrapped in gauze, which can effectively Relieve swelling.
Relieve varicose veins
Wearing boots for a long time in autumn and winter, the blood circulation will become unobstructed, and the swelling of the calves is very common. In more serious cases, the blood vessels on the surface of the skin will stand out. This is the varicose veins, because one day, it is necessary to relieve the tired doubles. foot.
HowTo dissolve bath salts in warm water from 38° to 43° and soak your feet in water to calm the skin. Pressing 9cm above the medial tibia of the leg can relieve tension and fatigue in the legs and help promote blood circulation in both legs. Gently press on the ankle area to relax the muscles. Stretch your legs and press your knees with your thumbs for two weeks to relax your knees. Raise your knees and massage your ankles with four fingers in both hands. It will be a good way to relax your legs.
Keep the correct walking posture
What often causes problems is not caused by the environment but by itself, so slowly exercising the correct walking posture helps the legs to be slender and relaxed.
How To Toe walks slightly outward, or when climbing stairs, you should let the toes slightly outward and let the toes touch the ground before you let the legs grow strong radishes. In addition, the walking speed should not be too fast, try to lift heavy objects as much as possible, so as not to increase the muscle burden of the legs, so that the situation worsens.
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