How to make the whole body white and smooth, these tricks are worth having

Banana milk body film

It is necessary to prepare three kinds of raw materials for whitening body mask, that is, banana, pure water and whole milk. First, pour the banana into a paste, then insert the whole milk, then pour a small amount of water, the ratio of the voucher 3:5:1 is mixed and mixed, and finally spread on the covered skin, after 20 minutes, wash it clean, just exercise Once, you can feel the skin becomes delicate and moist.

Milk mask body whitening

Ingredients: Use 1 tablespoon of fresh milk, add 4-5 drops of olive oil, and mix the flour. Efficacy: This mask has a convergence for Korean use. It can eliminate wrinkles on facial skin, increase skin vitality and elasticity, and make skin fresh and smooth. It is suitable for middle-aged women or pregnant women with more facial wrinkles. Don't think that only Korean-style hair-sending skills require skill. These whitening methods also require skill.

Yam porridge

Take 100 grams of glutinous rice, 50 grams of fresh yam, 15 grams of medlar, 15 grams of sugar, 10 grams of honey, 1500 milliliters of cold water. Wash the glutinous rice, soak it in cold water for one hour, remove it, and drain the water. Fresh yam peeled, scraped clean and cut into small pieces for use. The scorpion is soaked in warm water for use. Add 1500 ml of cold water to the pot, add glutinous rice, yam, medlar, boil over high heat, turn to low heat and simmer softly. Add sugar and honey when eating. It can nourish blood and whiten skin.

Aloe vera body whitening

Ingredients: Prepare a three-finger, wide-necked, freckled aloe vera leaf to be punctured, then a three-centimeter-long cucumber, egg white, 2-3 grams of pearl powder, and appropriate amount of flour (used as thick and thick) . Practice: Put aloe vera and cucumber into the juicer and pour into a small bowl, then add egg white, pearl powder, and appropriate amount of flour to make a paste, which is not subject to the flow. Wash your face, apply the paste to your face, wash it after drying, and apply toner and skin care products 1-2 times a week.

Eat more white fruit

Lemon, cherry, kiwi, grapefruit, etc. are all fruits that can whiten the skin. They help the skin of the face to be white and rosy, and can also wrinkle and clear the spots. Many whitening products have intervened in the extracts of these fruits for years. They are rich in vitamin C, which moisturizes and whitens skin. It is useful for resisting the formation of melanin and keeping the skin white and transparent.

Pay attention to rest and sleep

This also has a great influence on the skin color. If the long-term sleep is insufficient, the eye circles will turn black. This is a well-known fact. Poor rest, lack of sleep, not only affects health, but also slows blood flow to the skin, vasoconstriction, blood stasis, and the skin becomes grayish black. Therefore, it is necessary to pay attention to proper rest and adequate sleep.

Do a good job of sun protection

If you don't go out to the sun, don't go out. Of course, if you must go out, you must apply sunscreen and bring sunscreen tools. Even if it is rainy or cloudy, the sunscreen work can not be less, because the evil ultraviolet rays are Everywhere, so doing a good job of sun protection is the focus of whitening. If you have to take it all day long, you should take a good shower after going home and do a good job of sun protection. Gently massage the whole body and apply the skin cream to the whole body.