[Abstract] Pregnancy creates nine details of healthy homes. For women of childbearing age who are ready to marry and have children, it is very important to create a healthy home.
Indoor environmental pollution and unsanitary conditions can affect the vitality of sperm or eggs, leading to infertility, miscarriage or fetal malformation, or the healthy growth and development of the baby. Therefore, the problem of creating a healthy home environment cannot be ignored, but there are many studies, and the following nine details should be noted...
1. Do not buy three major types of furniture.
* Don't buy furniture that is cheaper and cheaper. Such furniture is often a golden jade.
* Do not buy furniture that has a strong pungent smell, and the formaldehyde content is seriously exceeded.
* Do not buy furniture made of wood-based panels that have not been completely sealed.
2. Curtains and bedding should be cleaned first.
* It contains formaldehyde, so the curtains you buy should be thoroughly soaked in water and washed to reduce the amount of formaldehyde remaining on the fabric.
* Some linens, quilts and other textiles that come into direct contact with the skin also contain formaldehyde. They must be washed and dried in a ventilated place.
3. Regularly clean the air conditioner
* Air conditioning ventilation system is one of the main sources of indoor air pollution. Be careful to clean it regularly. When the weather turns cold every autumn and the air conditioner is no longer used, remove the filter net according to the instructions, rinse it with water several times, and dry it.
* If it has been used continuously for 3 years, professional and systematic cleaning and maintenance should be carried out by professionals.
4. Pay attention to the various cleanings in the bathroom.
* The bathroom is a colony of large amounts of bacteria and should be disinfected frequently with disinfectant.
* It is recommended to install and use the pedal-type or inductive faucet, try to avoid direct contact with handles, buttons and other places to prevent cross-infection.
* Keep toothbrushes and towels away from the toilet.
* Always cover the toilet when flushing.
5. Clean the fabric sofa from time to time
* The fabric fibers of the fabric sofa are more likely to retain dust and dirt and are also prone to moisture absorption. If it is not cleaned frequently, the fabric sofa may breed mold, mites and pollute the living environment.
* When choosing a fabric sofa, it is best to choose a fabric sofa that can rebound quickly and without pollution when pressed, pressed, squeezed or released.
* Clean frequently, preferably once a week. First use a dry towel to beat, remove the dust; then wipe the cloth with a wet towel, and the sofa cover should be removed and cleaned every year.
6. Do not ignore the sanitary corner of the kitchen
* Tableware, chopsticks, chopping boards, and cutting boards are often stained with raw water, which is more likely to breed various bacteria.
* The dishes are dried with a rag, essentially by smearing the bacteria on the rag onto the freshly washed tableware.
* Water stains are often found at the lower end of the chopsticks, which creates conditions for the reproduction of bacteria. The chopsticks should be disinfected regularly.
7. Remove various factors that produce noise
* The window is sealed and double-layer vacuum glass to isolate outdoor noise interference.
* It is best to choose wooden furniture at home, which is a natural material that absorbs noise.
* The sound-absorbing panels are used on the ceiling to reduce the noise downstairs.
8. Always take care of the pillows
* In summer, the body sweats more, and the air humidity is high. When sleeping, the pillow is easy to get wet and mold.
* When the weather is fine, it is best to change the pillow or expose it to the sun. If you live in a humid southern region, it is best to expose the pillow once every half month.
* If you use a pillow made of rice bran, buckwheat husk, etc., it is best to change the filler regularly.
9. Avoid rags causing cross-contamination in the kitchen
* If a rag is rubbed anywhere, it is likely to cause cross-contamination.
* There should be a few more rags in the house, which should be distinguished according to the clean parts. It is best to choose a rag of a different color so that it will not be used when cleaning.
* After the rag is used up, soak it in sterile water and dry it in the sun.
Summary of small series: Before pregnancy, you should pay attention to the hygiene of home life, avoid rags causing cross-contamination in the kitchen. Secondly, you should also develop a good habit of taking regular pillows. It is best to expose them once every half month.
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