As the pressure of life increases, many white-collar women have to undertake a lot of work during pregnancy, especially those who have been sitting in the office for a long time, facing a lot of pollution from the office itself. Therefore, experts suggest that in the beautifully decorated, state-of-the-art modern office buildings, we must pay attention to four aspects of the problem, do not hurt the body for work.
First of all, pay attention to the use of the computer:
When the computer is turned on, the display emits electromagnetic radiation, which has a destructive effect on human cell division and may damage the unformed fetus. Therefore, in the first trimester of pregnancy, it is best to use less computer, especially to keep a distance from the computer screen. After three months, you can use your computer normally, but don't sit on the Internet and chat and play games all day.
Second, pay attention to the use of the phone:
In the office, the phone is the office supplies that are the most vulnerable to disease. Two-thirds of the bacteria on the handset can be passed to the next person who takes the call, the main way to spread colds and diarrhea in the office. Therefore, it is best for pregnant women to reduce the number of calls, or to disinfect the handset and keyboard with alcohol. Ideally, they can have their own telephone.
Third, pay attention to the use of the copier.
Owing to the electrostatic action of the copier, ozone is generated in the air, making people dizzy. At startup, some toxic gases are released, causing people with weak constitutions to develop respiratory diseases. Therefore, it is best to place the copier in a place where air is circulated, pregnant women should use it as little as possible, and eat foods containing vitamin E as appropriate.
Fourth, pay attention to the use of air conditioners.
In the hot summer months, air conditioning gives everyone a cool feeling. However, in the air-conditioned room for a long time, I feel cold, dizzy, irritable and easy to catch a cold. This is because the air conditioner causes the indoor air to flow poorly and the negative oxygen ions to decrease. Therefore, pregnant women should open windows and ventilate regularly, and go to the outdoor to breathe fresh air every few hours.
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